Sydney Ahern

Hi, I’m Sydney, and I’m from a small town just north of Birmingham, Alabama. I’m happily married, and we have three rescue pups that we’re obsessed with. Growing up, I was deeply involved in softball and volleyball, and high school introduced me to weight lifting. I found CrossFit in 2016, and it was love at first lift—don’t worry, I cringed too. The vibrant community and competitive spirit felt like a perfect fit for me, blending seamlessly with my passion for fitness and connection. I earned my NASM Certified Personal Trainer certification in the spring of 2021 and soon after achieved my CrossFit Level 1.